Recipe of How Many Calories In Baby Carrots And Hummus

Tao Hummus

Are peas protein or carbs?

Recipe Summary Tao Hummus

Chickpea spread. We often replace a portion of the chickpeas with cooked edamame. This gives the hummus a nice green tint and sweetens it a very small amount.

Ingredients | How Many Calories In Baby Carrots And Hummus

1 cup cooked chickpeas

½ cup tahini

¼ cup water

¼ cup lemon juice

2 cloves garlic, finely chopped

¾ teaspoon ground cumin

¾ teaspoon salt

2 tablespoons chopped fresh parsley, or to taste

Directions

Combine chickpeas, tahini, water, lemon juice, garlic, cumin, and salt in food processor or blender; puree until smooth. Transfer hummus to a flat dish. Sprinkle parsley over the hummus to serve.

Info | How Many Calories In Baby Carrots And Hummus

prep: 10 mins total: 10 mins Servings: 6 Yield: 6 servings

TAG : Tao Hummus

Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,